Category Archives: Home Remedies

how to clean a wooden cutting board

Maybe the cutting board Don't take a star spot like the blender, but that's important, it's important! So much that if I don't know properly cleaned can be home to thousands of bacteria, they're just waiting for enter our body and make a total disaster.

IStock Photo

Why is it important to disinfect the cutting board?

Basically it's the transportation of diseases as the listeria. According to Center for Disease Control and Prevention, it is a serious infection caused by food contaminated with the bacteria Listeria monocytogenes. We can also come across the salmonellosis, which in most cases is transmitted through the egg or beef and the Clostridium perfringens, which can cause a poisoning.

Effective methods to clean and disinfect a wooden or plastic cutting board

White vinegar

It is considered a ecological disinfectant, which does not affect wood fibers reducing the deterioration of the utensil. Their acidic compounds are able to combat the E, coli.


  • Clean the table surface, then sprinkle white vinegar on it. Let stand for 10 minutes.
  • Rinse with warm water, allow it to dry, and use it!

IStock Photo

Sodium bicarbonate

It has a remover effect that sweeps the food scraps that they can stay on the cutting board. If it wasn't enough, neutralizes strong odors and prevents mold growth.


  • Rub the baking soda on the table, try to make it a generous amount. Then let it sit for 30 minutes.
  • After that time, spray the juice of a lemon and wipe with a cloth.
  • Another option is to mix the baking soda with salt, and repeat the above procedure. Finally rinse with water and liquid soap.

IStock Photo

After the above, your kitchen tables they will never be dirty again and above all, They will be free from bacteria!

Mother creates reusable toilet paper rolls and sparks controversy | Health180

Eliose Marsh, an entrepreneurial mother, concerned about the environment and her economy, decided to create nothing more and nothing less than Reusable and washable toilet paper rolls, controversially, as many people question whether it is an unsanitary alternative.

Photo: Facebook For the Love of Australian Handmade

Through the Facebook group For the Love of Australian Handmade, Marsh decided to share how he makes these controversial and eco-friendly reusable and washable toilet paper rolls.

According to the mother, one roll is made up of 12 squares, printed on one side and on the other towel cloth.

Each roll It features a plastic snap button, and is thus used like any conventional commercial toilet paper roll, the difference being that the squares are separated for washing after use.

Before this creation, the University of Arizona director and researcher in public health, Kelly Reynolds, says that using this type of reusable and washable toilet paper rolls is a risky practice, since the potential for cross contamination is very high, from the bathroom to the bathroom. washed.

According to the specialist, the Roll itself is not the problem, but the management that is made of it, the squares are contaminated, without omitting that feces and urine carry a ton of pathogens that can cause different diseases.

What do you think? ¿Would you dare to use these reusable and washable toilet paper rolls?

How to make wet wipes, make-up removers and cleansers

For many of us there is a product that can not be missing in our list of super: wipes wet. Whether to remove makeup, clean our baby or clean the house, wet wipes take us out of more trouble.

Photo: iStock

The bad thing is that nor they are so cheap and usually end in just a couple of days, the reason why we are forced to buy up boxes of wet wipes, a whole expense!

The good news is that in Salud180 we share the data on how to do baby wipes, makeup removers and cleaners, you won't have to buy them at the supermarket anymore! Take note:

You need:

  • 1 roll of kitchen towels
  • 1 boat of plastic towel roll size
  • Liquid soap
  • 4 cups of hot water
  • 2 tablespoons of coconut butter
  • 10 drops of essential oil of calendula
  • Mold
  • 1 knife

Photo: iStock

How to make wet wipes, make-up removers and cleansers

Take your boat and the towel roll and with the knife cut the roll so that it is the same size of the boat. Now, open the boat and put the towel roll inside it. Pour the ingredients into the mold and stir. Add the mixture to the pot with the towel roll until wet. And you already have them.

Not easy? Now you know how to do wet wipes, make-up removers and cleaners, you won't have to buy them at the supermarket anymore!

How to make a homemade conditioner | Health180

How to make fabric softener

Who does not like it To smell nice and better yet, feel the comfort of a soft and padded fabric? It is true that the vast majority of market softeners sell the softness + aroma combo, But at what cost to the environment? It turns out that one can perform his own softener Ecological, cheaper and more effective, since that feeling of roses lasts longer.

IStock photo

What is hidden behind the fabric softener?

In addition to taking care of nature and the pocket. Stop using these hygiene items could have health benefits. According to United States Environment Agency, some brands use Alfa-terpineol.

A chemical that provides a smell of lilac, but that can influence the development of: hypothermia, headache, depression, anxiety, loss of muscle coordination and irritation.

Another harmful element is the benzyl acetate, colorless liquid that provides a scent of jasminen. Your presence has been associated with somnolence, redness of skin and eyes and difficulty breathing.

IStock photo

How to make fabric softener?

It is so simple that you will love it. Take note, here are the ingredients!

2 cups of water

½ cup vinegar

1/3 cup of baking soda

6 drops of essence of the aroma of your preference (in this case roses)


In a plastic container dilute the cup white vinegar with water. Carefully add the baking soda. Don't be scared if you see it bubbling, the mixture has an effervescent effect.

Stir with a wooden spoon until everything is well dissolved. Then add the drops of essence oil. Now, to wash! You can deposit this softener Direct to the washing machine.

IStock photo

There are no excuses, you can finally take care of the environment while your clothes will smell delicious and with a soft texture all day. If you have another recipe on how to make softener Do not hesitate to share your clothes with us and the rest of the community.

How to clean the computer keyboard without damaging it

The keyboard of our computer, PC or laptop, It is an INDISPENSABLE part of life. Not only because it is the closest to a "caress" but it is the mechanism through which we communicate. It’s so useful, but, How often do we clean the keys of our computer?

IStock photos

Leaving aside the breadcrumbs and the compounds that come off our fingers, in this part of the computer the bacteria that accumulate are 400 times more abundant than those in an excuse, describes a study of the University of California.

After knowing the above, you are aware that at keyboard of your laptop and PC you have to clean. Next we tell you how:

one. Turn off the computer, if it is a PC, remove all the cables you have.

IStock photo

2. Put the head keyboard to remove loose debris. Repeat this action several times shaking the device.

3. Once you have done the previous step, use compressed air (You can buy it at the mall or at a computer store). At a 45 degree angle, aim the air at the keyboard. Between each key performs a download.

IStock photo

Four. Take a dust vacuum. The suction power of this device is perfect to extract large garbage. If you have no test with a brush.

5. For a deeper cleaning, soak a cotton swab and rub around the key. Change the swab frequently to avoid spreading dirt instead of cleaning. Why alcohol? The reason is that it evaporates and prevents the piece from being damaged by moisture.

IStock photo

6. Finally, wet a lint-free cloth with isopropyl alcohol and run it all over the surface. Let dry for 24 hours before connecting the equipment.

From now on, your keyboard will be free of bacteria and other things. With these tips, cleaning it correctly and without damaging it will not be an impossible mission.

How to prevent the dog from urinating at home

It is very frustrating when our dog intends to mark all the spaces in the house, Including the bags and objects that visitors place on the floor! There are training techniques that can help, but if you don't have time or patience there is a infallible remedy for this problem: Natural repellent to prevent your furry friend (or cat) from peeing inside.

IStock photo

There is a Reason why your pet loves to urinate everywhere. It's basically a way of mark your territory, this allows others Dogs know that there is someone in the area. Too this secretion allows to know the reproductive state of the animal, therefore it is more frequent in the "hairy" than They are not sterilized.

How to prevent your dog from urinating at home?

Preparing this homemade dog repellent is very easy and simple, you just need:


  • Lemon Juice
  • 1 cup of alcohol
  • 1 cup vinegar

IStock photo


Preferably in a container that has an atomizer, mix all three substances and stir until well incorporated. Now, apply the solution in the areas where your dog urinates frequently at home and lets dry.

The smell that will scare away your pet for what will remain pee free. Make this action after you mop and try to hold it for a few months, in what he understands that it is not the place of his needs.

IStock photo

Good luck and tell us how you went with this remedy to prevent your dog from urinating inside the house!

How to lighten the skin with masks

On one occasion, after visiting my best friend and spending the whole afternoon remembering old days through a photo album, I noticed something disturbing: Not only did he wear wrinkles, the tone of my face had changed, a situation that led me to look for masks to lighten the skin.

IStock photo

The first one I tried, and which also has a moisturizing effect, was the chamomile and honey mask; the latter food contains hydrogen peroxide and metagloxil, both have an antibacterial effect. In addition, honey stimulates the growth of new skin, This is indicated by National Institutes of Health.

However, this is not the only option mask to lighten the skin:

IStock photo

1. Chickpea flour

It contains nutrients that help keep skin clean and healthy.


Mix in a container 4 tablespoons of chickpea flour with a little water; add it little by little until it forms a thick paste, which you will let act for 10 to 20 minutes on your face.

IStock photo

2. Powdered milk

Have Vitamin A and B12 both essential for the reconstruction of skin tissue.


1 tablespoon of powdered milk, 1 tablespoon of honey, 1 tablespoon of lemon juice. Apply through small massages with the fingertips and let stand for 10 to 15 minutes.

IStock photo

3. Papaya, carrot and honey

It has antioxidants, vitamin C and folic acid ideal for skin firmness and melanin production, That is responsible for skin color.


Mix a cooked carrot with a tablespoon of honey and some crushed papaya. Leave this mask on your face for 10 minutes.

You may also like: Your skin may reflect your mental health

IStock photo

Remember, The skin offers a window to what is happening in your body, so it is important that before any change in your pigmentation it is important that you consult a health expert.

How to remove house spiders

There is a huge spider in my room! In a matter of minutes your peaceful tomorrow becomes a true nightmare, when you see an eight-legged specimen coming out of your closet. The scariest thing was not his long legs but what Fast running towards you. Scary!

IStock photo

Even if they scare us, the arachnids fulfill a very important function; they are predators that contribute to the stability of ecosystems, describe the National Autonomous University of Mexico.

How to remove house spiders?

Our country is one of the few in Latin America where all the orders of arachnids that are eleven live: how to remove house spiders: Acari, Amblypygi, Araneae, Opiliones, Palpigradi, Pseudoscorpiones, Ricinulei, Schizomida, Scorpiones, Solifugae and Thelyponida.

IStock photo

Homemade Spider Repellent Recipe


  • 7 drops of essential oil: tea tree, citrus or lavender
  • 2 glasses of warm water
  • 1 tablespoon of soap to wash the dishes. This will allow the oil to mix with the water


It's very simple, in a plastic container that has a sprayer, Place all substances and shake vigorously. Spread this substance in all access points of your home, as well as in cracks, dark corners or places where dust accumulates or is a good shelter for a spider.

For what never see a spider in your house again, apply this repellent once a week. Its effectiveness is in your record.

IStock photo

Do you need a more powerful spider repellent?

There are some natural options, The first is to place cedar shavings on windows and doors. The intense smell of this wood drives away these arachnids.

A second option and that is within reach of your cupboard is baking soda. Place small amounts of this powder in areas where you have seen spiders. Try to renew the bicarbonate regularly.

Now you know how to eliminate house spiders.

How to treat a black eye | Health180

Wear a "purple eye" It is not always the result of a fight. Sometimes, while cleaning the home or just when we are distracted we can give ourselves a blow that originates that purple to black coloration in our eye area.

IStock photo

According to American Academy of Ophthal Mology, the "purple eye" arises because of a injury or trauma to the face. The skin around the eyes is very fragile and flaccid, so it is one of the first places to swell and accumulate fluid, that means that this organ is not always damaged.

There are remedies that can help you fade the bruise that hides your gaze. To know them, just CLICK ON THE MAIN PHOTO AND SLIDE.

IStock photo

How to treat a "black eye"?

Sometimes this bruise can signal that the head injury can be serious, especially if it is accompanied by the following symptoms:

  • Double vision
  • Loss of vision
  • Blood on the surface of the eyeball
  • Inability to move the eye
  • Severe or continuous headache
  • Fainting or loss of consciousness
  • Blood or fluids that come out of the ears or nose

If not pthey present no symptoms of the above you can carry out the advice offered to you in the PHOTOGALLERY from the top and that will help you quickly remove the purple from your eye. CLICK the PHOTO!